pilates
THE INTEGRATED PILATES EXPERIENCE Mat Classes
Mat classes are a great way to add that extra Pilates session into your week. Work done on the mat will also use the Magic Circle, and other props to create a challenging workout for everyone.Â
Fitness Class Cards:
Drop-in: $15Â (expires in 1 month)
4-class: $40 (expires in 1 month)
10-class: $90Â (expires in 1 months)
15-class: $120Â (expires in 2 months)
Unlimited Class Membership available!
Please email
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for more information!
Privates
At Dance Institute, we offer several ways to participate in Pilates conditioning. Private sessions are the fastest and most effective way to progress and realize the benefits of a stronger, more limber body. One-on-one instruction tailors the workout to the client's level of intensity and specific needs. Each session integrates work on the Mat, the Reformer, Cadillac, and Chair to
challenge the muscles in different ways.
- Single private session
$65 (expires in 1 month)
- 5-class card
$309 (expires in 3 months)
- 10-class card
$585 (expires in 6 months)
Duets
Semi-private (duet) sessions are also available, and are ideally suited to partners with similar abilities and stages of Pilates work. Prior to engaging in semi-private sessions, you must have experience on the Reformer, Cadillac, and Chair at an Intermediate Level.
- Single Duet session $45Â (expires in 1 month)
- 5-class card $214 (expires in 3 months)
- 10-class card $405 (expires in 6 months)
Cancellation Policy
If unable to make your appointment for a Private or Duet, please give at least 24 hours notice to avoid being charged the amount of the session reserved.Â
Please email
This e-mail address is being protected from spambots, you need JavaScript enabled to view it
for more information!Â
Required Forms:
Registration Form
Liability Waiver
